Total Recovery
Total Recovery is a mobile business specialising in Sports Massage, Injury Assessment, and Pilates, serving Old Basing, Basingstoke, Hook, and surrounding areas.
Founded in 2019 by Claire, a University of Hertfordshire graduate with a BSc (Hons) in Sports Therapy, Total Recovery brings over 15 years of expertise to a diverse clientele. Claire has worked with elite athletes and individuals from non-sporting backgrounds, providing personalised care tailored to each client’s needs. In addition to running Total Recovery, Claire teaches aspiring sports therapists, staying at the forefront of research and advancements in her field.
Claire’s passion for core stability inspired her to complete APPI training courses, and she has been teaching Clinical Pilates for over 15 years. Her approach combines technical expertise with a genuine dedication to supporting clients on their individual journeys.
Whether aiding recovery from injury, preparing for a sporting event, or maintain the status quo, Claire values the connections she builds with her clients, new and returning alike. The most rewarding aspect of her work is supporting clients on their journeys—whether it’s returning from injury, achieving personal milestones, or preparing for a significant event.
Founded in 2019 by Claire, a University of Hertfordshire graduate with a BSc (Hons) in Sports Therapy, Total Recovery brings over 15 years of expertise to a diverse clientele. Claire has worked with elite athletes and individuals from non-sporting backgrounds, providing personalised care tailored to each client’s needs. In addition to running Total Recovery, Claire teaches aspiring sports therapists, staying at the forefront of research and advancements in her field.
Claire’s passion for core stability inspired her to complete APPI training courses, and she has been teaching Clinical Pilates for over 15 years. Her approach combines technical expertise with a genuine dedication to supporting clients on their individual journeys.
Whether aiding recovery from injury, preparing for a sporting event, or maintain the status quo, Claire values the connections she builds with her clients, new and returning alike. The most rewarding aspect of her work is supporting clients on their journeys—whether it’s returning from injury, achieving personal milestones, or preparing for a significant event.
OPENING HOURS
As of September 2024
MONDAY 9-9
TUESDAY 9-6
WEDNESDAY 9-9
THURSDAY 9-12
FRIDAY 9-6
SATURDAY 11-4 (monthly)
SUNDAY - CLOSED
As of September 2024
MONDAY 9-9
TUESDAY 9-6
WEDNESDAY 9-9
THURSDAY 9-12
FRIDAY 9-6
SATURDAY 11-4 (monthly)
SUNDAY - CLOSED

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